Read this article and then hit the gym immediately. If you're not ready for 50 sets of closed-grip pullups after reading this article then you are a soulless individual - much like Michael Vick.
The best part:
New Leafs defenceman Mike Komisarek was looking forward to becoming acquainted with his potential Olympic teammates. Off-ice plans for the week include a trip to a Chicago White Sox game, a players' dinner and daily contact with members of the U.S. Navy Seals who were involved in fighting in Afghanistan. ''A lot of us play against each other and to come to camp and build some camaraderie, build some trust, get to know each other off the ice, '' he said. ''That will help us tremendously in Vancouver.''
Dude, daily contact with U.S. Navy SEALS. Yzerman better hope his boys have their heads up.
Thanks to Mr. W with the tip.